Food Journal Day 1

Food journal for May 22, 2018

3 mini stuffed pancakes

1 Tablespoon Almond Butter

1 large Banana (151 grams)

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Lunch

1 lentil stew entree

1 cup frozen diced potatoes

Dinner

1 English Muffin

1/2 cup refried beans

1 slice Cheddar cheese

1 slice pepper jack cheese

3 tablespoons cryspy onions

Snacks

2 larabars