Man I’m tired of this shit. I have absolutely zero idea of what I’m doing when it comes to finding a working plan to get back into weight loss mode and out of this free fall of weight gain. I have gained back 50% of what I lost three years ago. I’m so angry with myself. Then in response to that reaction, I eat to comfort myself from those intense feelings. Makes perfect sense, no?
Uggggh!!! Why is this so fucking hard?!?